Whether your looking for a personal trainer to get you in the shape of your life or you are trying to squeeze into that favorite outfit that just doesn't seem to fit any more. You can be a parent who is worried about your child's weight and or activity level. You can be an individual who wants one-on-one personal training in your home or our private studio. Have a friend that wants to train together at one of your homes or in our studio and save some money with group rates? Want to participate in an indoor group Boot Camp that will kick you into shape with great camaraderie? Like to take a few strokes off your golf game? Like to help your children or teens in sports with speed, quickness and agility training? You can help your parents with their mobility and quality of life with a senior fitness program. Like to change your relationship with food and start liking yourself? We Specialize in; *Personal Training *Body Shaping *Boot Camp Classes * Weight Loss *Diet/Nutrition *Kid's Fitness *Golf Conditioning *Senior Fitness *Speed, Quickness & Agility 201 447-4055 |


| Fitnesss Performance serving the Bergen County northern N.J. area; Allendale,Chestnut Ridge N.Y., Fairlawn New Jersey, Franklin Lakes, Glen Rock, Hackensack, Hawthorne, Hillsdale, HoHokus, Mahwah, Midland Park, Montvale, Oakland, Oradell, Paramus, Park Ridge, Ramsey, Rivervale, Upper Saddle River, Ridgewood, Saddle River, Suffern N.Y., Waldwick, NJ Washington Township, Westwood, Woodcliff Lake and Wyckoff NJ. In home or private studio Personal Training, Boot Camp classes, Body Shaping, Sports & Golf Conditioning, Weight Loss, Diet, Nutrition, Kids' Fitness, Senior Fitness, Speed, Quickness and Agility. |




| Herbert Meislich Ph.D A man who taught me more then I could ever teach him. GOD BLESS |